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Monday 6 September 2021

A free online wellness course with a world-renowned spa

Leading wellness resort Chiva-Som in Hua Hin, Thailand, has collaborated with Zulal Wellness Resort by Chiva-Som, scheduled to open in Qatar in late 2021, to offer complimentary online wellness classes.

There will be up to eight classes a month, starting from this week.

Chiva-Som and Zulal Wellness Resort are aiming to deliver holistic wellness classes focussed on supporting individual mental and physical health as the Covid-19 pandemic continues across the world.

The complimentary online wellness classes will be conducted by experts, wellness advisors and practitioners from both Chiva-Som in Thailand and Zulal Wellness Resort.

To be delivered via Zoom, the classes include activities and physical training varying from nutrition talks to family wellness advice to indigenous wellness practices, all of which are designed to help participants get one step closer to achieving their health and wellness goals, especially as many countries continue to grapple with lockdowns and social distancing.

For the first time, the Zulal wellness team will mainly introduce traditional Arabic and Islamic medicine, or TAIM as its key wellness practice at the resort to wellness enthusiasts around the world.

TAIM focuses on life balance through diet, fitness, mental and spiritual health. While Chiva-Som features comprehensive wellness classes for various interests.

Some of the September classes on offer include:

September 9: Introduction to Traditional Arabic and Islamic Medicine at Zulal Wellness Resort

September 16:  Traditional Arabic and Islamic medicine in women’s health

September 23: Traditional Arabic and Islamic medicine and kitchen herbs

September 30: Hijama therapy

Chiva-Som has been delivering holistic wellness therapies to guests worldwide for a quarter of a century. 

The online wellness instructors will not only teach new strategies and techniques, but will also offer supportive advice, personalised feedback and communication regarding lifestyle and nutrition to help participants benefit from the comfort of their homes.

To see the monthly schedule and register, please visit 

For further information about Chiva-Som and Zulal Wellness Resort see: 

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