A bridge to some calm in frenetic Bangkok

Bangkok is not all high rises, canals and traffic chaos. Local resident David Armstrong reveals a local secret, an oasis for walkers and cyclists. 

Bangkok has a long stretch of main road (Ploenchit and Sukhumvit roads) overloaded with high end hotels, shopping malls and luxury apartment blocks.

But running parallel, a little to the south, is the city’s Green Mile – a skybridge connecting central Bangkok’s two big parks, Lumphini Park and Benjakitti Park (with its forest park wetlands extension).

The bridge caters for cyclists, joggers and plain-old walkers.

From the Lumphini Park side, it cuts through the city, crossing a main road and an expressway.

Once it reaches Benjakitti, it divides; one arm allows cycling and the other, branded as the Skywalk, is for joggers and walkers.

The cycle path skirts a khlong (canal) on the border of the park; the Skywalk goes through the wild wetlands before reaching the more-ordered woodlands of Benjakitti Park. 

* David Armstrong is a distinguished journalist and editor, who has been in the media industry since 1969. He currently writes for the Pearls & Irritations public policy journal.

Cycling tourism booming in south-east Asia

 

A new collection of holiday adventures combines one of the fast-growing destinations for Australians with the growing passion for active tourism.

World Expeditions has expanded its south-east Asia cycling portfolio with the launch of a new range of fully supported cycling adventures through Vietnam to meet demand for immersive active experiences. 

The launch comes amid a sharp rise in interest in south-east Asia travel, with page views on World Expeditions’ website up by 49% for Vietnam, 88% for Thailand and 85% for Indonesia, reflecting growing demand for destinations that are closer to Australia. 

The new Vietnam cycling range includes the 17-day Vietnam Cycle: Ho Chi Minh City to Hanoi, the 13-day Ho Chi Minh City to Hue Cycle by e-Bike, the 10-day Ho Chi Minh City to Hoi An Cycle, and the five-day Mai Chau to Pu Luong Cycle.

Each journey follows routes through Vietnam’s coastline, countryside and mountain landscapes, using quieter backroads and minor roads where possible. 

World Expeditions says the new departures represent a shift in the style of cycling product available in south-east Asia, with guaranteed departures, strong availability and flexible options designed to appeal to both experienced cyclists and travellers newer to active adventures. 

E-bikes are available across all departures, broadening accessibility and helping riders manage longer distances and climbs.

“We’re seeing strong momentum in south-east Asia, particularly for active travel experiences that allow people to connect more deeply with local culture and landscapes,” said Sue Badyari, CEO of World Expeditions.

“Cycling is one of the most rewarding ways to experience Vietnam because travellers move through villages, coastlines and rural communities at a slower pace and with greater connection to the places they visit. 

"These new itineraries combine high-quality support, excellent local expertise and reliable guaranteed departures, making them incredibly appealing for both travellers and agents.”

All trips are operated by experienced local cycling crews including guides, mechanics and drivers, with luggage transfers, support vehicles and accommodation throughout. 

Group sizes are capped at a maximum of 16 guests. 

World Expeditions has also highlighted growing interest in active water-based journeys through Vietnam and Cambodia via its On Water Expeditions brand, including the Mekong River Active Explorer from Saigon to Siem Reap, which combines cycling, kayaking and small-boat travel through the Mekong Delta and Cambodia.

The new itineraries are available to book now for 2026 departures via worldexpeditions.com.

Walk or cycle in the footsteps of heroes

 

With Anzac Day just around the corner, leading Australian travel provider UTracks is urging history buffs to consider walking, or cycling through the Western Front of World War I. 

The French region of the Somme and the northern region of Belgium known as Flanders are areas of natural beauty, flat lands with rich culinary traditions. 

Through this area runs the Western Front, a series of trenches built by the Germans in WWI stretching 700km from the Belgian coast to the Swiss border. 

Following the Western Front along quiet roads and bike paths, a journey can include a stop at Villers Bretonneux, where in April, 1918, the Australian Corps successfully stopped the advancing German troops. 

This is a region of open farmland and small villages, where history is remembered and Australian are still loved. There is an abundance of historical landmarks. 

The Somme was the site of one of the First World War’s largest and most destructive campaigns, continuing for more than four months, resulting in over one million casualties.

Today, the Somme is largely rural. Fields have long ago been replanted, roads follow former supply routes, and villages have been rebuilt following widespread destruction. 

The Villers-Bretonneux Australian National Memorial overlooks the surrounding fields and commemorates more than 10,000 Australian soldiers with no known grave, while the Thiepval Memorial to the Missing records over 72,000 missing British and South African servicemen who died in the Somme sector.

For those seeking to understand the region more fully, UTracks offers walking and cycling routes based out of Amiens for self-guided walking and cycling itineraries. 

Tours include pre-booked accommodation, luggage transfers and navigation support via a digital app. Routes connect major memorials with smaller villages and lesser known sites, allowing travellers to experience a broader cross section of the landscape beyond the primary monuments.

See https://www.utracks.com/France/Self-Guided-Walking/Western-Front-Walk-Amiens-to-Arras or 
https://www.utracks.com/France/Self-Guided-Cycling/Cycle-the-Western-Front

Images: Supplied 

Book early for Japan, or risk missing out, tour operator advises

Planning to visit tourism magnet Japan in 2026? 

One major travel operator is urging early bookings to avoid the possibility of missing out.

With demand still surging and some departures already full, travellers looking to walk or cycle in Japan in 2026 are being urged to act fast, says World Expeditions..

World Expeditions, a pioneer in active holidays, as launched a special January sale on 15 holidays across Japan - with discounts only available until the end of the month.

The vacation options include walking heritage trails, cultural immersions and supported cycling holidays.

“As the active travel specialists in Japan, we’ve designed our itineraries to suit every style of traveller - from guided cultural walks to independent hikes and multi-day bike tours,” said Sue Badyari, CEO of World Expeditions.

“Some April and May trips have already sold out, and others are nearing capacity. With limited group sizes and strong early interest, this is absolutely the time to book.”

You can check out the trips here: worldexpeditions.com

Nagano offers a different slice of Japan

While popular Japanese destinations like Kyoto and Tokyo are trying to cut down on tourism numbers, others are lifting their promotional efforts to draw more visitors.

The lovely Nagano region is campaigning to draw more Australians off the beaten track to explore its traditional villages while taking in the mountain views.

A popular northern winter escape for Aussie skiers and snowboarders, Nagano is also showcasing other attractions that are a feature of the area all year round, including trekking and cycling .

The alpine region - about 250km north-west of Tokyo - wants to appeal to visitors interested in its traditions, culture and cuisine.

Visitors are being encouraged to look beyond the high-profile attractions which include Zenko-ji Temple, Matsumoto Castle and the Jigokudani Monkey Park, where snow monkeys bathe in the springs.

“Unlike the bustling cities of Tokyo and Kyoto, we are looking at attracting travellers to experience a more authentic, less touristy side of Japan,” said Helen Wong, Australian representative of the Nagano Tourism Organization.

“We aim to unearth a side of Nagano that will appeal and surprise Australians looking for an escape from the typical tourist crowds and in search of a special experience.

“In doing so, we are focusing on the alpine area’s traditional villages and the spectacular rural settings that surround them.”

One such example is the Nakasendo, a 534km ancient trail that connects Kyoto with Tokyo. Built during the Edo Period (1603-1868), it was one of the longest but safest routes to travel along between the old and new capitals.

It was one of five major roads established at the time, but unlike others that have succumbed to modern development, much of the Nakasendo in the Nagano Prefecture has remained untouched.

Parts of the road that people travelled along hundreds of years ago, as well as the towns in which they stayed during the long journeys, can still be seen today.

“Magome, Tsumago and Narai are the most well-preserved and popular towns to visit,” said Wong.

“Visitors can walk among these ancient settlements and along the old roads that connected them, and you will experience a slice of Japan’s history that many of today’s guests miss."

Recent figures released by the Nagano Tourism Organisation show the Australian market at number two behind Japan’s neighbours Taiwan for time spent in Nagano.

For more details see https://www.go-nagano.net/en/

Wheel away: New cycle tour explores an epic coastline

A new cycle tour offers the opportunity to explore Victoria’s spectacular Great Ocean Road at your own pace.

The new self-guided tour from Australian Cycle Tours gives travellers the chance to cycle along the wild southern coast and roll right up to one of Australia’s iconic natural landmarks, The Twelve Apostles.

Launching next month, The Great Ocean Road Cycle itinerary features impressive cliffs and dramatic seascapes.

Designed for confident and experienced riders, the seven-day journey offers the freedom of self-guided travel with all the details taken care of, including accommodation, daily luggage transfers, and a navigation app.

The trip begins inland on the the Camperdown to Timboon Rail Trail and then the Twelve Apostles Trail, a newly developed path that winds through native bush and farmland.

From there, the route descends toward the coast, joining the Great Ocean Road and rides alongside the wild Southern Ocean.

There are also gourmet stops in foodie towns like Timboon, Port Campbell, and Lorne.

For details see https://www.australiancycletours.com.au/victoria/great-ocean-road/self-guided/great-ocean-road-cycle

On yer bike in East Gippsland

 

Former railway lines turned into cycling and walking trails are proving increasingly popular. 

Victoria’s East Gippsland Rail Trail is one of several standout rail trail experiences offered by Australian Cycle Tours, and for a limited time, travellers can save up to 20% on select departures between August and December 2025.

This scenic 100km+ trail weaves through temperate rainforest, farmland and historic towns, finishing at the Gippsland Lakes. Highlights include Metung Hot Springs, cellar doors, seafood dinners and koala habitat. It uses the route of the former railway line between Bairnsdale and Orbost.

Cyclists can choose between a self-guided or supported group cycle, with savings available for bookings made before the end of July. 

The self-guided ride includes accommodation, luggage transfers and app-based navigation. It is promoted as being ideal for independent travellers who want everything organised, with the freedom to take each day at their own pace. E-Bikes are also available.

Best of East Gippsland Rail Trail is designed for small groups departing on September 8 or November 3. This itinerary includes local guidance, van support, a soak in the Metung Hot Springs, scenic side trips and locally hosted meals.

More information and bookings:
https://www.australiancycletours.com.au/popular-trails/east-gippsland-rail-trail

On your bike: a new element to barge holidays

There is a growing trend towards active holidays and as Australians return to Europe in growing numbers, many are upgrading the classic barge cruise with a new twist: the bicycle.

Bike and Barge holidays, where travellers cycle each day and stay aboard a floating hotel each night, are surging in popularity, offering an active yet relaxed alternative to traditional river cruising.

The trend reflects a broader shift in the way Australians want to travel: slowing down, staying active, and experiencing Europe more intimately.

"It’s an effortless way to explore," says Kate Baker, general manager at UTracks, a specialist in small-group active holidays.

"You cycle as much or as little as you like during the day, then come home to a warm meal and your own cabin; no bags to move, no rushing around, just pure travel enjoyment."

On a typical Bike and Barge tour, travellers can cycle scenic paths through vineyards, farmland, and historic towns by day, and return to their barge, a cosy vessel carrying between 12-140 guests, each evening for relaxed communal meals and sunset drinks on deck.

With the same cabin each night, there’s no need to pack and unpack, and no long coach transfers interrupting the flow of the journey.

“More Australians are choosing to add this active element to their river cruise experience,” Baker says. “It’s a way to stay healthy on holiday, while also creating more memorable and personal encounters, whether that’s chatting with a local in a village square or stopping spontaneously at a market or café.”

With electric bikes available, the holidays are accessible to a wide range of fitness levels. Now you are talking!

Here are some suggested UTracks Bike and Barge options open for 2026 bookings.

The Danube by Bike & Barge
Cycle along the Danube River, discovering charming Austrian villages, grand riverside castles, and vibrant cultural hubs between Passau and Vienna. Gentle, scenic cycling routes lead to baroque abbeys, vineyards, and the historic heart of the Habsburg Empire.
https://www.utracks.com/Austria/Bike-Boat/The-Danube-by-Bike-Boat

Amsterdam to Bruges Bike & Barge
Journey through the Netherlands and Belgium, cycling past windmills, vibrant tulip fields (in season), and canal-laced cities. Each night, a comfortable barge awaits, docked near bustling market squares or picturesque waterways.
https://www.utracks.com/Netherlands/Bike-Boat/Amsterdam-to-Bruges-Bike-Barge-Comfort

Veneto Bike & Barge
Cycle through the stunning landscapes of Italy’s Veneto region, from the enchanting city of Venice along the canals and waterways of the Po River. The route offers a mix of Renaissance architecture, fantastic food and wine, and serene country trails.
https://www.utracks.com/Italy/Bike-Boat/Veneto-Bike-Boat

Provence Bike & Barge
Follow in the footsteps of great artists as you cycle through Provence’s lavender fields, vineyards, and historic villages. The route passes through the Rhône Valley, with opportunities to sample local wines and Provençal delicacies before returning to the comfort of your barge.
https://www.utracks.com/France/Bike-Boat/Provence-Bike-Boat

Tulip Tour Bike & Barge
Cycling through the tulip capital of the world while based on board a comfortable river barge. The journey takes in springtime highlights including the world's largest flower gardens of Keukenhof in Lisse, where plants such as hyacinths, crocuses and, of course, tulips will dazzle with their colour. 

https://www.utracks.com/Netherlands/Bike-Boat/Tulip-Tour-Bike-Barge-Comfort

New rail trail embraced by cyclists, walkers and runners

Cyclists, walkers and runners have taken to the first stage of the Northern Rivers Rail Trail with huge enthusiasm.

Data released by Tweed Shire Council showed more than 70,500 people have used the first 24km section of the trail since its opening four months ago.

The first stage runs from Murwillumbah to Crabbes Creek and the project will eventually connect Murwillumbah to Casino.

The figures far exceed initial projections.

Tweed Shire Mayor Chris Cherry said there had been significant interest in the opening success of the NRRT.

“I am really proud to confirm that since its opening on March 1, the Tweed section of the Northern Rivers Rail Trail has welcomed approximately 70,550 people, which is an amazing achievement,” he said.

“Our Rail Trail is welcoming an average of 17,638 people per month, which is approximately 4,048 people per week or an average of 578 people per day.

“The original business case for the Tweed section of the NRRT referenced goals of 27,000 people per year. We have absolutely smashed that goal, attracting more than double the anticipated annual number of visitors in our first four months alone.

“We knew the Rail Trail would be extremely popular and there was a lot of interest in this facility but this has blown us away!

“With these impressive patronage numbers has also come confirmation that 87% of trail users have used an associated Rail Trail experience and spent money with a local business, whether it be one of the many cafés, restaurants, accommodation providers or bike-related businesses such as hire, shuttle or transport services.

“Many businesses along the Rail Trail have told us about their successes and we are continually working on trail improvements, addressing some of the impacts the popularity has had on the local villages.”

Surveys show 60% of Rail Trail users start their journey at the Murwillumbah Railway Station and more than 85% of users opt for round trips over a one-way journey.

The path features 26 bridges and two tunnels, including the 500m Burringbar Range tunnel that has micro bats and glow worms

For more info see northernriversrailtrail.com.au.

On the right track in venust Vancouver

Vancouver is a terrific city for gourmets, with a fabulous range of restaurants, bars and markets.

But is is also noteworthy for how healthy its citizens look. I can't recall having visited anywhere where there are more joggers, cyclists, skateboarders and power walkers.

Vancouver is very cycle friendly and one of the best ways to explore it is on two wheels, say the good people at Destination Vancouver.

Whether you want explore the city's neighbourhoods or get out on some local trails in the urban oasis of Stanley Park, there are 440 kilometres of dedicated bike routes allow for safe and easy urban riding.

Cycle routes include the seawall around Stanley Park and False Creek and urban lanes through the downtown core, Yaletown, the West End, Coal Harbour.

Cycle City Rentals and Tours offers tours led by story-teller guides that provide a local’s insight, while self-guided maps with insider tips are available for those who prefer exploring on their own. The two downtown locations have a wide selection of bikes and accessories.

Spokes Bicycle Rentals is conveniently located at the entrance to Stanley Park. Pick up a cruiser, hybrid or the newest mountain bike with helmet and lock and head off to explore the park and the city.

Image: Destination Vancouver

Cyclists on track for a better wine region experience

Love cycling?

Enjoy a glass or two of wine?

Cycle tourism in the King Valley in north-east Victoria is on track to receive a boost with the installation of luxury self-contained LumiPod accommodation and cyclist-savvy facilities at Chrismont Wines' vineyard, cellar door and restaurant.

Dubbed ‘Ride Chrismont’, the announcement follows news that the Victorian Government will invest up to $300,000 from its $3.1 million regional partnerships initiative, Ride High Country Fund Round Two, into the winery's new cycle experiences created to maximise the emerging market for gravel riding in the King Valley.

Ride Chrismont is about blending luxury with nature and will feature luxury LumiPod accommodation nestled into the upper terrain of the Pizzini family's King Valley estate, with undisturbed views of the surrounding Black Ranges, Power’s Lookout and the landscapes below.

It will also offer a rentable e-bike fleet, on-site cycle service centre and storage facilities, Restaurant-prepared portable food offerings for cycle picnics, and a concierge-inspired service by staff to offer first-hand knowledge of the King Valley’s cycling tracks and pedal-accessed tourism hotspots.

Expected to launch in early 2023, Ride Chrismont will bring an anticipated 1000-plus bed nights to the region each year, and an estimated $1.5 million annual uplift to the local economy.