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Sunday 18 March 2018

Bee Hydrated - a thirst quencher that does you good

Australians don't drink enough water - so much so that many of us are in a permanent state of dehydration. 

According to Water Logic Australia, the average Australian only drinks 1.29 litres of water per day – which, for men and women alike, barely reaches half the recommended daily intake.

When we do choose to imbibe we often choose sweet fizzy drinks, or waters that use artificial sweeteners. 

Proper hydration is the cornerstone to maintaining optimal daily health and energy levels - but we often overlook its importance.

Enter Melbourne-based sisters Joanne and Marina Nikoloulea, who have combined together a "healthy dream team" of purified and mineralised water with 100% natural cold-extracted Australian honey to create Bee Hydrated Honey Water (clever name!). 

Containing just 3 grams of naturally occurring sugar per 100ml, Bee Hydrated blows many fruit juices and even coconut waters out of the water (joke) with its low-sugar content. 

The range boasts three flavours and comes in 100% recyclable bottles. 

Relieve is a combination of pure cold-extracted honey with orange blossom 
and cinnamon to promote a good source of calcium, iron and magnesium while providing a calming and relaxing effect on the central nervous system. 

Replenish (by far my favourite flavour and most thirst-quenching) is a blend of pure cold-extracted honey with lemon myrtle and green tea for a source of antioxidants and other phytonutrients to help replenish the mind, body and soul, while Revitalise includes pure cold-extracted honey, ginger and ginseng to aid in revitalising the metabolism while helping to strengthen the protective function of our immune system.

All stockist details and locations can be found at

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